How to Create a Sleep Sanctuary for Your Baby With all of the excitement having a new little one brings, decorating a nursery can be a joyous occasion that has you creating Pinterest boards of the latest trends and ordering…
Welcome to Zenbari!
A Letter to You Hello! Thank you so very much for joining me for the launch of my new website. Zenbari is the culmination of a few of the many dreams I have had since I became a doula in…
Hydration Station Watermelon Cooler
An Ultra-Hydrating Refreshment to Support Lactation This delicious drink is a client favorite and a great alternative to the ever-so-present gallon-size water jug that you likely have next to you at all times while breastfeeding. Try this hydration boost trio…
Not So Baby Bags
Cute Diaper Bags That Don’t Look Like Diaper Bags Gone are the days of lugging around a padded weekender-size bag (insert baby animal print) with everything but the kitchen sink inside. Not that there won’t be occasions for hauling seemingly…
What is a Doula?
The Three Different Kinds of Support a Doula Provides Doula /ˌdo͞olə/The word “doula” comes from ancient Greek, meaning “a woman who serves.” Today, a doula refers to a professional trained to provide emotional, physical and informational support to women throughout…
5 Lesser Known Reasons to Hire a Doula
The Soft Skills of a Doula and How They Can Add Ease to Your Perinatal Experience If you are here, you are likely familiar with the more obvious reasons for working with a doula. You know they are a non-medical…
